One app · every protocol
TRT, GLP-1s, peptides, thyroid or longevity — My Body Optimise takes the guesswork out of dosing, reconstitution and tracking, and keeps your whole protocol in one clean, private app.
Free to start · No card required · Private by design
For personal tracking purposes only · Not medical advice · 18+ only
Choose your track
Pick what you're running and the app tailors your library, bloodwork, reminders and estimated levels around it — stack more than one.
Testosterone therapy — esters, HCG and ancillaries, ester half-life curves, and the blood panel that matters.
Semaglutide, tirzepatide, retatrutide and more — titration schedules, reminders and weight trends.
Healing, recovery, GH and cognitive — reconstitution maths, stacking guide and a 50+ compound library.
NAD⁺, rapamycin, metformin and mitochondrial compounds — courses, cycles and the right markers.
T3, T4 and NDT — timing-aware daily reminders and a TSH / free-T3 / free-T4 panel.
What is My Body Optimise
My Body Optimise is a personal tracking companion for people running hormone and peptide protocols — TRT, GLP-1s, peptides, thyroid or longevity — who want to stay precise, consistent and organised.
From calculating exactly how much bacteriostatic water to add during reconstitution, to logging every injection and visualising your body metrics over time — My Body Optimise brings clarity to a process that's usually managed across notebooks, calculators, and spreadsheets.
Everything stays on your account. No guesswork. No missed doses. No maths errors.
Core Features
Purpose-built tools working together — from your first vial to finally seeing what's working.
Enter your vial size and bacteriostatic water and get the exact units to draw or clicks to dial for every dose. No maths at injection time — no errors.
Build protocols with any delivery route (vial, pen, oral, sublingual, IV), real-world frequencies, automatic dose titration and on/off cycle planning — including any custom compound you add.
Get reminded at each dose's time — automatically set from your protocol's timing, and firing even when the app is closed. Twice-daily protocols get two. Rest days stay quiet.
Link vials and pens to a protocol and each logged dose draws down your supply automatically — with a low-stock warning before you run dry.
See how a compound rises and falls between doses with an educational level curve based on published half-lives. See how it's calculated →
Capture before-and-after photos mapped to your protocol timeline. Stored privately on your device only — never uploaded.
Log biomarkers — testosterone, IGF-1, NAD+, lipids, glucose and more — in UK units and watch the trends line up against your protocol timeline.
A timestamped log of every dose, plus a body-map that records where you injected and suggests where to rotate next.
Generate a clean, branded progress card of your streak and consistency to share — with no personal details on it. Export a full PDF report for your coach or clinic.
Point your camera at a vial or pre-filled pen label and the app reads the compound and strength and fills the fields for you. On-device — the image never leaves your phone.
An educational assistant for questions about peptides, reconstitution and your own protocols. It explains and surfaces questions for your clinician — it never prescribes doses or gives medical advice.
Lock the app with Face ID and keep everything on your own account. Your protocols, photos and bloodwork are yours.
The App
Every screen is a purpose-built tool. Here's what each one does.
Your Optimisation Score, streak, Apple Health summary and today's doses — tap once to log the exact units to draw.
Any delivery route, real-world frequencies, automatic titration and on/off cycles — for any compound you add.
Scan a vial or pen label and the fields fill themselves — then the reconstitution calculator returns the exact units to draw.
An educational assistant for peptides, reconstitution and your own protocols — it explains and flags questions for your clinician, and never prescribes.
Link vials and pens to a protocol and each dose draws your supply down automatically — with a warning before you run dry.
Sleep, HRV, resting heart rate and weight trends, lined up against your injection days.
A body-map of every recorded injection that shows your coverage and suggests where to go next.
Apple Health
Connect Apple Health and your sleep, steps, weight, resting heart rate and HRV flow in automatically — so your Optimisation Score and progress reflect how your body is actually responding, with no extra logging. Read-only and private to your account.
Pricing
Core tracking is free forever. Pro unlocks the full optimisation toolkit — a fraction of what you already spend on your protocol.
Free
£0
Everything you need to start tracking.
Pro
£4.99 / month
or £39.99 / year · 7-day free trial
Prices shown in GBP and may vary by region. Subscriptions renew automatically until cancelled; manage or cancel any time in your App Store account.
How It Works
Register with your email. Your data is stored privately and linked only to your account — never shared.
Set each protocol's dose, delivery, frequency and timing. Already mid-protocol? Enter your real start date and we'll line up your schedule, titration and history — even filling in past doses if you want.
Log each dose as you go. Review your history, monitor body metrics, and see your progress in charts over time.
Get Started
My Body Optimise is coming to iPhone — iPhone first, with Android to follow. Check back soon to download.
Coming to the App StoreDownload
My Body Optimise is launching soon on the App Store — iPhone first, with Android to follow.
Apple App Store: Rated 17+ under Unrestricted Web Access and Infrequent/Mild Medical/Treatment Information content descriptors.
Google Play: Rated Mature 17+. Content includes references to medical/health substances that may be regulated. Not suitable for users under 18.
My Body Optimise is a precision tracking companion for hormone and peptide protocols — TRT, GLP-1s, peptides, thyroid and longevity. Scan a vial or pen label to set up in seconds, plan protocols with titration and on/off cycles, calculate exact reconstitution volumes, get smart dose reminders, track vials and supply, log bloodwork and progress photos, see estimated levels between doses, sync Apple Health, ask the educational Optimise AI assistant, and share your progress — all in one secure, private app.
For personal tracking purposes only. Not medical advice. 17+ / Mature rating.
FAQ
TRT and hormone therapy, GLP-1s like semaglutide and tirzepatide, research peptides, thyroid (T3, T4 and NDT) and longevity compounds — plus any custom compound you add. Run one or stack several at once.
No. It's an educational tracking and logging tool for personal use — it doesn't diagnose, prescribe, or supply anything, and it's not a substitute for a qualified clinician. Dosing decisions stay between you and your prescriber.
Yes. Your protocols are linked only to your account and never shared. Progress photos and bloodwork stay on your device, Apple Health is read-only, and you can lock the whole app with Face ID.
Core tracking is free forever. Pro unlocks the full toolkit — Apple Health sync, estimated levels, unlimited protocols, reports and the Optimise AI assistant — for £4.99/month or £39.99/year, with a 7-day free trial.
No — the app simply helps you track and organise what you're already doing. It doesn't require, verify or supply a prescription, and it never tells you to start, stop or change a dose.
My Body Optimise is coming to iPhone first via the App Store, with Android to follow. Check back soon — the download links here go live at launch.